The truths about cell phone battery life: fast charging, overheating, and overcharging

Recently, is the fast charging would make the phone's battery shorten and how to make the battery stay longer become a popular question. Today Inviolabs will help you to find out the truths.

Battery level low -- Inviolabs tell you the truth

Samsung, Huawei, Google, OnePlus are now even Apple iPhone 11 Pro. Come with a fast chargers is an increasingly common practice, at least for high-end devices. But what we need to care when using a fast charger?

Fast Charging with iPhone -- Inviolabs

Battery life has become a top issue for mobile phone users. As we are using our phones over a longer period of time, battery life becomes more and more important throughout the day, which has become one of the key features that ordinary buyers look for after screen size. According to Kantar's Worldpanel ComTech Q3 2019 study, battery life is even more important than a good camera.

Now the mobile phone can be fast charged, we have a question: What effect does a large-capacity charger have on the battery of the phone, and over time, will fast charging possibly reduce the phone's power storage capacity? We also  wondered what else we would do when charging, and whether this would cause unnecessary shorten life with the  battery.

In short term, the mobile phone battery will not make big progress.

All mobile phones even most personal electronics and electric vehicles are using lithium-ion (Li-ion) rechargeable batteries. Making longer life batteries is a tough slogan, because battery technology hasn't changed for decades. Most of the latest advances in battery life now come from energy-saving features built into devices and software that makes charging and discharging more efficient.(Such as Tesla)

Another factor affecting our phones is the battery capacity. Compared to electric vehicle batteries, the power of a phone is very small. For example, the battery capacity  of Tesla Model 3 is more than 4000 times than iPhone 11 Pro Max.

First of all, Fast Charging will not damage the battery

The output of a conventional charger is 5 to 10 watts. Faster chargers can increase it up to eight times. For example, the iPhone 11 Pro and Pro Max come with 18-watt fast chargers, and the Galaxy Note 10 and Note 10 Plus come with a 25-watt charger in the box. Samsung will sell you a super high-speed 45-watt charger for $ 50.

 

Unless the battery or chargers are technically defective,  using a fast charger will not cause any damage to the phone's battery.

Let me explain why. The fast-charging process is divided into two phases. The first stage applies an impulse voltage to an empty or near-empty battery. This way you can increase from 50% to 70% in the first 10, 15 or 30 minutes. This is because during the first stage of charging, the battery can quickly absorb the charge without having a significant adverse effect on its long-term health.

For example, Samsung promises that its 45-watt charger can charge from zero to 70% in half an hour. Apple says the fast charger that comes with the iPhone 11 Pro can reach a 50% charge rate in 30 minutes.

Inviolabs had tested the Samsung Note10+ charging speed. Click here for the details. Also there is the testing for Samsung S10+: Three fast charging protocols, Samsung S10+  charging test

 Samsung Note10+ / S10+ charging -- Inviolabs

Do you know how much time it takes to charge the last 20% or 30% of the battery? The last part is the second charging stage, and phone manufacturers must slow down and carefully manage the charging speed, otherwise the charging process may actually damage the battery.

From iPhone 11 charging test, we can easily found that how the Apple charging management system works. Click here for the testing details.

Inviolabs iPhone 11 charging process

 Also, for the iPhone 8/X/XS Max all support fast charging, click here for the details.

The battery management system closely monitors the two charging phases and reduces the charging speed in the second phase to allow the battery time to charge full and avoid problems, which is why it can take up to 10 minutes to get the last few percentage points.

You cannot overcharge your phone battery

Overcharging once caused anxiety among users. They worried about that constantly plugging in the phone may charge the battery beyond its capacity, making the battery unstable, which may reduce the overall battery life or accumulate excessive internal heat and cause the battery to explode or catch fire.

However, according to the modern cell phone design, the battery management system cuts off the charge before the battery reaches 100% which could overcharges.

Unless there is a problem with the battery circuit, you cannot overcharge modern mobile phones. They have built-in protections that can completely prevent this. occur.

 If you often keep your iPhone powered on during the day or while sleeping, you can turn on the iOS 13 battery setting called "Optimize Battery Charging", which will monitor your charging schedule and keep your iPhone's battery charge at 80— 90% . After that, it will recharge to 100% before you regularly unplug your phone. This is most suitable for people with conventional charging methods.

 

You should not let the battery run down to zero

You may want to occasionally allow your phone to fully discharge to help the battery recalibrate its charge status. But this is not a problem for modern mobile phone batteries.

In fact, completely discharging the battery will cause a chemical reaction, which will shorten the life of the battery over time. In order to avoid full discharge, the battery management system includes a safety function. When the battery reaches a safety level higher than the empty battery, the phone will lose power. You only think you have reached zero when you see the last low battery warning.

If you want to maintain the health of your battery more aggressively, plug in your phone when the battery level drops by about 30% (well above the extremely low-stress battery level).

 Inviolabs fast charging

 

High temperatures may damage the battery

Heat is the real enemy of batteries. High temperatures can reduce battery life.

You should avoid exposing your phone to the sun, away from the window, and away from the dashboard of your car to prevent the phone from overheating, which will cause the battery efficiency to decrease over time. In extreme cases, an overheated battery may explode.

Does it mean you need to store your phone in a freezer? No. But try to avoid high temperatures. If you have been in the sun for a long time, try putting a towel or T-shirt on it, or putting it in a bag with a jug. The purpose is to prevent the internal temperature of the phone from rising.

 

 

Third party chargers and cables will not damage the battery

Unless you use a fake or damaged charger and cable, mixing and matching cables and chargers will not damage your battery. However, you may not be able to charge as fast as using the device that came with your device.

Some phones (such as those of Huawei and OnePlus) use a proprietary charging design-the charger has built-in circuits that are responsible for fast charging. To take full advantage of your device's proprietary fast charging capabilities, you need a compatible charger.

Other phone manufacturers, such as Samsung and Apple, are more compliant with industry-standard fast charging rules and allow you to use a variety of compatible cables and chargers for fast charging.

 Inviolabs FastPort Dual Port Charger

The safest option is to charge your iPhone with Apple certified MFI products, because when using the non-MFI cables with the iPhone, the device may default to the lowest charging speed. Inviolabs provide the MFI USB-C to Lightning cables, with our Inviolabs FastPort series charger, you can charge your iPhone/iPad on full speed.

 Inviolabs MFI C to lightning cable

For Samsung and other  USB-C PD supported cell phones, Inviolabs also provides the high quality USB-C to C cables. With our Dual port Fast Chargers, you can easily charge all your devices with just one charger.

 Inviolabs DurableLine Plus Cables

 

 

For the Inviolabs charging solutions, click here for the details.

Tips: How to save the battery life of my phone?

To extend battery life, you can use common energy-saving tips to save battery power, such as dimming the brightness of the display, turning off Wi-Fi and Bluetooth when not in use, and limiting background data usage by setting and focusing on applications that use GPS.

But the truth is, no matter how careful we are, our cell phone batteries can only last that long. The trick is to get as much time from the battery as possible without worrying about charging the battery all the time. That's what Inviolabs' vision, fast charging and saving your precious time.

Inviolabs saving your precious time

879 comments

Usha

https://open.spotify.com/episode/2qHHtbRhqqenXCuNkMI19W
https://plaza.rakuten.co.jp/egotydihaxot/diary/202610270006/
https://paiza.io/projects/WqT22wjTtLDgESYiSM_blw?language=php
https://plaza.rakuten.co.jp/eghojuwhacha/diary/202610270000/
https://webhitlist.com/profiles/blogs/lcpbihjr
https://disquiet.io/articles/VysEYo
https://www.notebook.ai/documents/2859308
https://plaza.rakuten.co.jp/ilagyzyjighe/diary/202610270000/
https://www.gmbinder.com/share/-P4ubg14s8At0fePt-ea
https://plaza.rakuten.co.jp/elolugebyhoq/diary/202610270000/
https://hipolink.net/faremackyzip/services/read-pdf-a-socio-legal-critique-of-sports-regulation-nothing-to-do-with-fair-play-by-jonathan-g-merritt
https://open.spotify.com/episode/5Qk19Knj5VrVL3wkQqtEpV
https://plaza.rakuten.co.jp/elolugebyhoq/diary/202610270001/
https://plaza.rakuten.co.jp/jolaxalyronk/diary/202610270000/
https://cmvhpvt5002iz01x9f84r7yro.firstory.cc/episodes/cmvpwlhx5086301x08nqf5l9i
https://open.spotify.com/episode/2VxjggPA4vHhA71ktxe1gF
https://open.spotify.com/episode/4wNeBf3gKV3aDIq2IGxMqL
https://plaza.rakuten.co.jp/qifichawhuji/diary/202610270000/
https://plaza.rakuten.co.jp/pequwhewejuc/diary/202610270000/
https://disquiet.io/articles/PWsrX4
https://open.spotify.com/episode/6sDFYgw3BmUkTpll2UhUSj
https://www.gmbinder.com/share/-P4ua8vnFgiCq1p1TcGc
https://plaza.rakuten.co.jp/ghoxemycowhu/diary/202610270001/
https://plaza.rakuten.co.jp/oshoghepacki/diary/202610270003/
https://open.spotify.com/episode/7k94fRgoF6TF8cmSLvZ3ab
https://plaza.rakuten.co.jp/ilagyzyjighe/diary/202610270002/
https://open.spotify.com/episode/01vDblmVpsFj6L5oFsV4Hv
https://theexplorers.com/user?id=110cd1b9-29b0-4325-932e-45bb0414b588
https://www.notebook.ai/documents/2859306
https://pastelink.net/alzgo98u
https://webhitlist.com/profiles/blogs/ahanggwe
https://disquiet.io/articles/DMs157
https://hipolink.net/uthyrelyraxa/services/epub-descargar-cuando-el-viento-hable-finalista-premio-planeta-2025
https://open.spotify.com/episode/6kg1MgVH3lG3Ob39hPADUc
https://open.spotify.com/episode/2JKZjNUfelbcCReRvxSrv8
https://disquiet.io/articles/Lxsg92
https://disquiet.io/articles/yQsa9L
https://hipolink.net/ezidemimughu/services/una-nia-buena-leer-epub-elsabet-benavent
http://beterhbo.ning.com/profiles/blogs/wgpzokny
https://hipolink.net/imongutyjyci/services/epub-download-handbuch-musikanalyse-pluralitt-und-methode-by-ariane-jeulat-oliver-schwab-felisch-jan-philipp-sprick-christian-thorau
https://weebattledotcom.ning.com/profiles/blogs/pdevhhpm
https://pastelink.net/1fxeqbuv
https://open.spotify.com/episode/3q3CdgYE7ZiYMZGSJRs3Pg
https://plaza.rakuten.co.jp/ilagyzyjighe/diary/202610270003/
https://plaza.rakuten.co.jp/ebossewhysaj/diary/202610270000/
https://plaza.rakuten.co.jp/ghoxemycowhu/diary/202610270000/
https://open.spotify.com/episode/6ehJWvSi1Fll5VzIO3oOtm
https://plaza.rakuten.co.jp/pequwhewejuc/diary/202610270003/
https://open.spotify.com/episode/1znGidNAddkeSMl4HFlWx7
https://pastelink.net/quzye3zf
https://open.firstory.me/story/cmvpwldee03vn01wcg915fub5
https://hipolink.net/whighiqimaze/services/epub-descargar-imagina
https://hipolink.net/helivanuzyge/services/download-pdf-water-governance-for-climate-change-adaptation-in-sri-lanka-status-challenges-and-policy-options-by-upali-a-amarasinghe-amarnath-giriraj-hasula-wickremasinghe
https://plaza.rakuten.co.jp/cezydapawhew/diary/202610270000/
https://www.gmbinder.com/share/-P4u_qqQOAJs85GkHbGR

Virginia

https://www.gmbinder.com/share/-P4uDn0g0-ekjwM8hAM1
https://disquiet.io/articles/nMsW2R
https://www.gmbinder.com/share/-P4uEiLVCzwMKUDGboA4
https://hipolink.net/ysajoxycosow/services/pdfkindle-30-minute-groups-navigating-family-dynamics-fostering-hope-and-resilience-creating-a-positive-future-and-building-emotional-strength-by-ginger-healy-ashley-wright
https://pastelink.net/fowr0yzs
https://open.spotify.com/episode/0ccc0UYDtQDmpE3tVt5MZ2
https://www.notebook.ai/documents/2859245
https://www.gmbinder.com/share/-P4uAqde3h8RkDmcdOtP
https://open.spotify.com/episode/2TQN2lDxZHVGdbTkoKKLhO
https://disquiet.io/articles/PWsr9d
https://www.notebook.ai/documents/2859249
https://pastelink.net/8ap4gvkv
https://divasunlimited.ning.com/photo/albums/krmyrzoi
https://www.gmbinder.com/share/-P4uDT5uHDLsQkLp5SOh
https://disquiet.io/articles/g5sXvr
https://theexplorers.com/user?id=cfc8c74a-8937-42ee-aaca-956c0e94b4f4
https://open.spotify.com/episode/4fKmIVWa9demf4fFv6S8gK
https://www.notebook.ai/documents/2859247
https://pastelink.net/o8s5i0ft
https://divasunlimited.ning.com/photo/albums/blyudtzj
https://pastelink.net/7rcgvaox
https://disquiet.io/articles/MVszOZ
https://open.spotify.com/episode/2A5G42MfHz4KPj527oTj2S
https://disquiet.io/articles/0LsdNX
https://disquiet.io/articles/34snwv
https://www.notebook.ai/documents/2859248
https://cmuafmp9c007k01ym76o816da.firstory.cc/episodes/cmvpszikr07pj01szbbatadg3
https://open.spotify.com/episode/3opyfQ2rqdxuzXaziyE9ZJ
https://plaza.rakuten.co.jp/eghojuwhacha/diary/202610270001/
https://open.spotify.com/episode/0ZJaUYS4bLdYzSNOq7puVc
https://open.spotify.com/episode/7IFY0gf6lL9n7NAwXr6zeE
https://open.spotify.com/episode/7h34z8gf1ejRVvGnhIiqET
https://open.spotify.com/episode/3FmTCtfY0DgMmiIo5yKhgz
https://disquiet.io/articles/r1sXpp
https://www.gmbinder.com/share/-P4uE6sd4e8hbPyD5UKU
https://pastelink.net/jdddef86
https://disquiet.io/articles/2RsD8m
https://open.firstory.me/story/cmvpt1rf403rk01wbfsqd1ao9
https://disquiet.io/articles/wVskEz
https://theexplorers.com/user?id=18fd33cc-a94e-4be4-be66-7f4cce6bff86
https://webhitlist.com/profiles/blogs/vyubjegz
https://www.gmbinder.com/share/-P4uCgyUdOfR_-Pt6qXC
https://open.firstory.me/story/cmvpszikr07pj01szbbatadg3
https://open.spotify.com/episode/0fWdZroRVwzCmhvT7b8PIC
https://hipolink.net/puzulupexaby/services/pdfkindle-mamis-magic-words-descargar-gratis
https://mcspartners.ning.com/photo/albums/spyawvdn
https://open.spotify.com/episode/3FGk8ISaNalRHfMOSHsbwX
https://pastelink.net/cofxm2zo
https://plaza.rakuten.co.jp/eghojuwhacha/diary/202610270003/
https://webhitlist.com/profiles/blogs/imjdehur
https://open.spotify.com/episode/3Ak3CfZy7t7OEs1mA2LCzk
https://hipolink.net/ygepunawysym/services/mirabelle-and-the-picnic-pranks-by-harriet-muncaster-on-ipad
https://disquiet.io/articles/9esgaR
https://open.spotify.com/episode/3X0XYY7gD2FQrExYZiV5Wo
https://pastelink.net/qdbg2lb9

Natalie

https://pastelink.net/2841qdgv
https://caisu1.ning.com/photo/albums/bcuzwukz
https://open.firstory.me/story/cmvox2hkx063o01szh2kkghr1
https://pastelink.net/zullff7u
https://www.notebook.ai/documents/2858369
https://open.spotify.com/episode/2CWOEJcuZzWJiqUmJ7GCI3
https://www.notebook.ai/documents/2858402
https://plaza.rakuten.co.jp/ciwewhavugeh/diary/202610260000/
https://plaza.rakuten.co.jp/ogixideshufo/diary/202610260002/
https://disquiet.io/articles/q7sday
https://open.spotify.com/episode/3w90XNsa9U9sUI2bvdFfkn
https://open.spotify.com/episode/0xG1EVpPO82gqMI9DYqdDb
https://weebattledotcom.ning.com/profiles/blogs/ylgfplnq
https://plaza.rakuten.co.jp/inkiqorenyxa/diary/202610260002/
https://www.gmbinder.com/share/-P4r2BNG9DCcvtEgtAD_
https://open.spotify.com/episode/0L5i1IYwJBczoYWvjgpr2M
https://open.firstory.me/story/cmvowfsmx06eb01x0bv31a4rn
https://pastelink.net/bnexmilx
https://www.gmbinder.com/share/-P4r2ipbMWXIdaF1VRgx
https://www.gemtracks.com/utkzlffy
https://disquiet.io/articles/Nqs5RB
https://korsika.ning.com/profiles/blogs/dmrobgwm
https://plaza.rakuten.co.jp/ngezogebuwhu/diary/202610260000/
https://plaza.rakuten.co.jp/didathessiva/diary/202610260005/
https://www.gmbinder.com/share/-P4r3P317Ue1GLTMTR6Y
https://theexplorers.com/user?id=34e0515f-8665-4c75-8cd2-3dc23988ec8e
https://plaza.rakuten.co.jp/ngezogebuwhu/diary/202610260002/
https://cmupybcfv010z01v64b7j1j5s.firstory.cc/episodes/cmvox6w9d064a01szeqve8oz9
https://disquiet.io/articles/DMsxzl
https://pastelink.net/5hn99o9y
https://open.firstory.me/story/cmvox08x0042c01ve17oeg8rx
https://www.notebook.ai/documents/2858354
https://open.spotify.com/episode/5Lej7RuRDyp0zIshunSxEZ
https://cmupybcfv010z01v64b7j1j5s.firstory.cc/episodes/cmvox956k022t01wbfq8o5iy0
https://divasunlimited.ning.com/photo/albums/zjlvhnrk
https://www.gmbinder.com/share/-P4r3eTgwXMMTp4Iw2Rk
https://open.spotify.com/episode/5gVB17fmhoxXjEVLfkqtUY
https://divasunlimited.ning.com/photo/albums/qmzjenuo
https://open.spotify.com/episode/1D1Gp4puddVsjReNWpUnFt
https://plaza.rakuten.co.jp/ziqinkuramec/diary/202610260007/
https://open.spotify.com/episode/41jYMYaoHmvFOvaijwUFAe
https://open.spotify.com/episode/2mhsJpsUsdSRLrz567Qfho
https://plaza.rakuten.co.jp/ngezogebuwhu/diary/202610260003/
https://www.gemtracks.com/gsayrzhq
https://open.spotify.com/episode/2H8c8ZjcJGB9JcH0FtUWz8
https://plaza.rakuten.co.jp/nguxyfofoboss/diary/202610260005/
https://cmu6354mi08az010b5hmj6gyr.firstory.cc/episodes/cmvox04hl06gz01t355jcfgy4
https://open.spotify.com/episode/5dtnSjDHdFqFDqQkLTUhwv
https://plaza.rakuten.co.jp/gockykokusur/diary/202610260004/
https://open.spotify.com/episode/40CKidkCvWK9Ju7X0rPjoy
https://open.spotify.com/episode/3ehKUKem40SeSIQPPD57kn
https://open.spotify.com/episode/30t7xfDPqbKqMJHYFP2uJG
https://open.spotify.com/episode/4yQFcubOPCfGUzE85eM3nu
https://www.notebook.ai/documents/2858387
https://pastelink.net/9tkbjbqw

Sarah

https://pastelink.net/h6dag454
https://www.notebook.ai/documents/2858316
https://theexplorers.com/user?id=215a32e9-d1f1-4294-9514-31fab4b2e05e
https://www.gmbinder.com/share/-P4qxhONnilFxtKEvqwT
https://open.spotify.com/episode/5D3d9UpFKMAYW2ldafkE5W
https://www.gmbinder.com/share/-P4qxweltS0l5hZto3aw
https://open.spotify.com/episode/274B5FGM9wvY8qIwM3U5gM
https://plaza.rakuten.co.jp/nguxyfofoboss/diary/202610260006/
https://disquiet.io/articles/W9svgE
https://www.notebook.ai/documents/2858321
https://cmunggrna05si01tv3qbefrya.firstory.cc/episodes/cmvowpyux06g401t30s6y7iz6
https://www.gmbinder.com/share/-P4r-Vd5gYVgeI_yNh5n
https://idol.st/user/261298/itomawosukno/
https://open.firstory.me/story/cmvowb45l06an01xq1rlcg0wd
https://paiza.io/projects/ayUTD8KEdKHTM5G58c3dwQ?language=php
https://open.spotify.com/episode/4EDV65DKdFJKSvCsQoBzPH
https://healingxchange.ning.com/photo/albums/ledpbosw
https://open.firstory.me/story/cmvownqt7025e01wc1hzl7j3u
https://cmukc53bu01vw01vn80qx69ry.firstory.cc/episodes/cmvowdcdi06e201yogj9agevp
https://webhitlist.com/profiles/blogs/mcsaswsh
https://plaza.rakuten.co.jp/oghyvechafuw/diary/202610260001/
https://plaza.rakuten.co.jp/didathessiva/diary/202610260007/
https://www.gmbinder.com/share/-P4r-EWvBc07eT57lZT7
https://disquiet.io/articles/OQsAB9
https://pastelink.net/yhazp4b8
https://www.gmbinder.com/share/-P4qzxdIufYLXcCiL6Qn
https://disquiet.io/articles/Nqs5b4
https://www.gemtracks.com/ghkbferj
https://open.spotify.com/episode/4ondNgfbxesc07HWz020Zp
https://open.spotify.com/episode/5ffpRIyo1FFbLDvRd61qK9
https://www.notebook.ai/documents/2858338
https://open.spotify.com/episode/2Gb0V4HmOrNj1qkIdeic9L
https://disquiet.io/articles/W9svRE
https://healingxchange.ning.com/photo/albums/lctobuvl
https://pastelink.net/081sgvfn
https://www.gemtracks.com/kwdtlffn
https://theexplorers.com/user?id=1a7eab4e-4b33-4e83-8788-1b148b245a4a
https://www.gmbinder.com/share/-P4qza2Jjwwbi4DqPU1T
https://disquiet.io/articles/xasnvN
https://pastelink.net/eqqn1igq
https://open.spotify.com/episode/7GetrcCzkHzBq5p3DAHMz2
https://www.gmbinder.com/share/-P4qxwsNpZXLlgjcmss5
https://pastelink.net/739xoeit
https://disquiet.io/articles/Brsbob
https://theexplorers.com/user?id=bae0a3df-191d-485b-92f9-87d6c5ad4292
https://cmukc53bu01vw01vn80qx69ry.firstory.cc/episodes/cmvowb45l06an01xq1rlcg0wd
https://cmuavqgc31h4q01z5d1u8d9l1.firstory.cc/episodes/cmvowfsmx06eb01x0bv31a4rn
https://open.firstory.me/story/cmvowdh1000kl01zee81v56up
https://theexplorers.com/user?id=23470633-a3a3-4874-811b-0c559d3bd7ef
https://plaza.rakuten.co.jp/nymitotefabo/diary/202610260006/
https://theexplorers.com/user?id=355ea32b-7bbf-409f-ad74-ee8b26726a76
https://plaza.rakuten.co.jp/nguxyfofoboss/diary/202610260007/
https://open.firstory.me/story/cmvowpyux06g401t30s6y7iz6
https://open.spotify.com/episode/5sDwAuNjoACpYiTDNL4UKK
https://www.notebook.ai/documents/2858309

Donald

https://www.gemtracks.com/ioxqizwm
https://open.spotify.com/episode/4aCoaD6vmP8SJKYigcrXMf
https://open.spotify.com/episode/3X3HBUoPSq7McAHLJ3posJ
https://open.spotify.com/episode/6I7LnFohujluoTgbhy72c6
https://open.spotify.com/episode/1FgqL0D2gIzSnckbSboRRk
https://plaza.rakuten.co.jp/rajahibijukn/diary/202610260007/
https://open.spotify.com/episode/6shNoJNVDYDIkGrsuAaOht
https://open.spotify.com/episode/7MwxyA2JemIzrBSJBUwbcs
https://plaza.rakuten.co.jp/nguxyfofoboss/diary/202610260003/
https://open.spotify.com/episode/2DTBKU2jVltXPMPqQ9J4uC
https://open.spotify.com/episode/4×3RhrQPwcwwB0xswRh072
https://plaza.rakuten.co.jp/hikyhyvoknek/diary/202610260007/
https://plaza.rakuten.co.jp/muknyboqoxaj/diary/202610260001/
https://open.spotify.com/episode/7BddWNxPeO4w1ohcSIc6zU
https://mcspartners.ning.com/photo/albums/hvswcfym
https://plaza.rakuten.co.jp/zagysekomyvi/diary/202610260007/
https://open.spotify.com/episode/5kZER7AdgOVmBSQS5ppz8P
https://open.spotify.com/episode/04fVFGFTjN9KDHY60bGqpU
https://open.spotify.com/episode/6iBDCaeVEgGDG3vZBcQHkj
https://open.spotify.com/episode/2sugXAxU2FUuLLxYcvoMcM
https://healingxchange.ning.com/photo/albums/zdeaylfg
https://www.gmbinder.com/share/-P4qIf_4cE22oE1PC4Vv
https://open.spotify.com/episode/1YoVe4drDqBhjVrfSrVVVm
https://open.spotify.com/episode/3oNsB5x2OUWv4D5x6qBadN
https://www.gemtracks.com/iahvmkgx
https://plaza.rakuten.co.jp/nguxyfofoboss/diary/202610260000/
https://plaza.rakuten.co.jp/rajahibijukn/diary/202610260004/
https://open.spotify.com/episode/4mEssGit3dLriafnJl3opl
https://open.spotify.com/episode/6BaQVGVqJEhJEQ1p116PQM
https://webhitlist.com/profiles/blogs/kqjtgiez
https://open.spotify.com/episode/1cAFKpztkIcfoOy7tZfynM
https://pastelink.net/s74q017i
https://plaza.rakuten.co.jp/muknyboqoxaj/diary/202610260003/
https://open.spotify.com/episode/4xnZhQhyvzi2VLmbBeFs20
https://open.spotify.com/episode/6tb7dxSOmjnbH5nqKjmSRW
https://pastelink.net/8yj1cxpk
https://healingxchange.ning.com/photo/albums/qrtiwzoc
https://open.spotify.com/episode/31DFeDDjYKRAmfrnnJ62ie
https://open.spotify.com/episode/5urXdxFva7M3IfP8tN1MgV
https://open.spotify.com/episode/0cJgbkwhqy3McIv15CrsLc
https://open.spotify.com/episode/7mvjeWezT8Ew7p9TWFMInq
https://open.spotify.com/episode/2mUCOCuk6he5YgWS17cUbr
https://open.spotify.com/episode/34TvUnEmRWhkVd1n3YotGP
https://open.spotify.com/episode/4Gv39VwykI7fRcZILqw3Va
https://plaza.rakuten.co.jp/hikyhyvoknek/diary/202610260005/
https://healingxchange.ning.com/photo/albums/vnipakpg
https://open.spotify.com/episode/2Pi82NEnbcOicJILLUuVNt
https://pastelink.net/tydl8j6i
https://www.gmbinder.com/share/-P4qIfPbvVsLuMY__5bK
https://open.spotify.com/episode/7rOYBTIsnmlSeyNvZuollN
https://pastelink.net/5c7fhlx8
https://plaza.rakuten.co.jp/manujythyliw/diary/202610260004/
https://www.gmbinder.com/share/-P4qIAp9aO9GCuUFMNe-
https://open.spotify.com/episode/1O2k9ThI35bWRAP9i2AOa8
https://open.spotify.com/episode/5brYpNyJlvgVhu3fz9M9Kx

Leave a comment